This meal will serve 6-8 people, depending on how it's served.
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Time:
Preparation: 10 Minutes
Cook Time: 45 - 60 Minutes
Total time: 55 - 70 Minutes (1 Hour and 10 Minutes)
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Nutritional Information Per Serving:
Calories: 192
Total Fat: 3.6g
Cholesterol: 80mg
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Recipe Tips:
Before you get started, you may want to consider the following:
- In place of the 1/2 cup of chicken broth, if you're looking to slim down the recipe just use water!
- Be careful when selecting your bread - You will want to look for a bread that has an open crumb and without a spongy texture. Some people prefer an artisan style bread as it's considered more study.
- Chance to up the health factor - Choose whole grain or other similar options that are packed full of nutrients!
- Prepare your bread the day before - It's easier and less messy to break apart the more moist, fresh bread and then store the cubes for a day or so. You will also end up with a lot less mess as opposed to crushing hard bread apart! :)
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Ingredients
- 6 ounces dry bread stuffing mix
- 10 slices day-old bread, torn into small pieces
- 3 eggs, beaten
- 1/2 cup Chicken Broth (or water - read "Recipe Tips" above!
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Other Suggested Cooking Equipment:
- A 2 Quart Casserole Dish
- A Large Bowl
Directions
- Preheat oven to 350 degrees F (175 degrees C). Butter or spray one 2 quart casserole dish.
- Prepare your stuffing according to directions on box and then put the stuffing in a large bowl.
- Then add in the dried bread, eggs and water. Make sure you mix it well and place in your casserole dish.
- Lastly, make sure you cover it and bake for 45 to 60 minutes.
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Health and Nutrition Information About This Recipe:
Using three eggs in the recipe is going to give it a lot of goodness! Read below!
- Eggs are "nutrient dense" foods - more bang for your buck!
- Eggs contain high levels of vitamins, minerals and other key nutrients but are still low in saturated fat and calories.
- Eggs contain high levels of vitamins, minerals and other key nutrients but are still low in saturated fat and calories.
Calcium - Keeps bones and teeth strong
Iron - Carries oxygen to the cells, helps prevent anemia - the iron in egg is easily absorbed by the body
Vitamin A - Helps maintain healthy skin and eye tissue; assists in night vision
Vitamin D - Strengthens bones and teeth; may help protect against certain cancers and auto-immune diseases
Vitamin E - An antioxidant that plays a role in maintaining good health and preventing disease
Vitamin B12 - Helps protect against heart disease
Folate - Helps produce and maintain new cells; helps prevent a type of anemia, helps protect against serious birth defects if taken prior to pregnancy and during the first 3 months of pregnancy
Protein - Essential for building and repairing muscles, organs, skin, hair and other body tissues; needed to produce hormones, enzymes and antibodies; the protein in eggs is easily absorbed by the body
Selenium - Works with vitamin E to act as an antioxidant to help prevent the breakdown of body tissues
Lutein & Zeaxanthin - Maintains good vision; may help reduce the risk of age-related eye diseases, such as cataracts and macular degeneration
Choline - Plays a strong role in brain development and function
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And voila! There you have your easy and simple Stuffing Recipe, all cooked and ready to eat! The next time you're wondering, "What to make for dinner?" remember this website and make something just as yummy as this!! Bookmark us!
If you have any recipe suggestions, please let us know and we will add it in and credit your idea!
Thanks,
Cassy Lee
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